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Tag Archives: stress
What Prevents You From Being Happy?
(Article is ~300 words) How happy are you right now on a scale of 1-10 (10 being kicka**)? I am probably a 7 right now. I strive daily to be a 10, but some of my actions today that are … Continue reading
Posted in focus, lifestyle
Tagged being happy, damron, depression, distractions, getting happiness, happiness, life fulfilled, lifestyle, stress
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7 Minimalist Actions to Live Longer
The thing I wish for everyday is that more people would take their life in their hands and run with it. Life is so short that any day we are not striving to be better or to enjoy it more … Continue reading
Posted in Uncategorized
Tagged actions, anxiety, dailies, de, endocrine system, grocery stores, human interest, life, live your life, minimalist, philosophy, reduce stress, stress, sympathetic nervous system
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Breathe Life into Your Day by Relaxing
Too often we think that productivity is what life is all about. We strive to accomplish as much as we can in as little amount of time possible. We do this without stopping to ask ourselves if everything we are doing is necessary or worth it. With that said, removing all productivity from our lives is not a good thing, but accepting that every moment in our life does not need to be productive will allow our bodies to relax, recover, repair and refocus. Continue reading
Posted in Relax
Tagged body, day, life, living, physiology, recoup, recover, Relax, relaxation, simplicity, stress, time, time management
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